Yesterday I had a Kinesiology session with my friend Robyn from Synergy Health & Healing in Kadina, Yorke Peninsula, South Australia. She is currently studying her Diploma in Neuro Linguistic Kinesiology (NLK).
Robyn is amazing. Beautiful inside and out. Compassionate and caring and so suited to this healing work.
NLK is a branch of the holistic healing system known as Kinesiology and aims to identify and correct imbalances within the body/brain system that may be related to physical/structural, mental/emotional, environmental/chemical and even spiritual issues.
It is based on the science of energy balancing and combines a range of gentle but powerful techniques to address a variety of health conditions or to enhance performance. Including, but not limited to, pain, digestive issues, stress, anxiety, learning difficulties, personal development, emotional problems or sports performance .
We ended up addressing some niggling health issues around my skin and diet. It was excellent.
I also wanted to address a real fear of standing out and being looked at, a deep fear of drawing attention to myself.
And I can safely say that we made LOADS of progress on this one. I feel excited and hopeful.
You see, I have a little goal to sing in public again. I haven't since my early twenties in church where I had the safety net of a band and other singers and a very accepting congregation! I did see some pictures of me in that band though recently and my body language was screaming, "I am not comfortable! Please don't look at me." :-o
Drawing attention to myself is not something I have felt comfortable doing for a long time. It feels safer for me to blend into the background.
And I'm taking baby steps to overcome this fear. I'll get there.
It feels good to make progress :-)